Eilisillan saldo
|
80.9 kg
Lost so far: 16 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
2287 kcal
|
Fat: 43.75g | Prot: 109.14g | Carbs: 264.38g.
Breakfast: Paulig Kahvi, Kotimaista Rasvaton Maito. Lunch: Subway Grillattu Kananrinta. Dinner: Lasagne Lihalla. Snacks/Other: Olut, Paahdettu Valkosipulileipä. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|