Weigh In record (no journal entry) for 16 October 2021
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56.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1753 kcal
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Fat: 71.58g | Prot: 121.77g | Carbs: 168.02g.
Breakfast: Las Quinas Dulce De Leche Sin Azúcar, Cuisine & Co Queso Blanco Descremado, Arrocitas Galletas de Arroz, Xtrenght Advanced Whey Protein . Lunch: Tomates, Lechuga, Papa al Horno (sin Comer la Cáscara), Cuisine & Co Queso Blanco Descremado, Finlandia Cheddar Fetas, Bola de Lomo, Fargo Pan Hamburguesa. Dinner: McDonald's Doble Cuarto de Libra con Queso. Snacks/Other: Colonial Chocolate 70% Cacao con Stevia, Banana, Xtrenght Advanced Whey Protein . more...
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Losing 0.7 kg a Week
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termillita 🐜's Weight History
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