Weigh In record (no journal entry) for 18 August 2021
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66 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 13.90g | Prot: 6.27g | Carbs: 97.18g.
Breakfast: Mixbar Конфеты Бананоман, Б.Ю. Александров Сырок, Кофе с Молоком и Сахаром. Lunch: Арбуз. more...
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Losing 11.2 kg a Week
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