Weigh In record (no journal entry) for 20 March 2011
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67.4 kg
Lost so far: 9.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2608 kcal
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Fat: 207.86g | Prot: 156.50g | Carbs: 38.11g.
Breakfast: atkins shake. Lunch: bacon, boneless rib, french style cut green beans. Dinner: chicken wings. Snacks/Other: macadamian nuts. more...
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Losing 0.6 kg a Week
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cowgirlholly's Weight History
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