Weigh In record (no journal entry) for 16 October 2021
|
103.7 kg
Lost so far: 2 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
1034 kcal
|
Fat: 60.51g | Prot: 35.76g | Carbs: 85.72g.
Breakfast: Primfood Халва Самаркандская, Вареное Яйцо, Папа Может Колбаса Мясная Вареная, Кофе с Молоком и Сахаром, Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Салат из Помидоров и Огурцов. Lunch: Ежики. Snacks/Other: Раф Кофе. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dar_ya_darinahas's Weight History
|