thinner1234's Journal, 16 Oct 21

出差:左上會議午餐便當,右上左下是下午茶敘,右下是晚餐火鍋。

View Diet Calendar, 16 October 2021:
841 kcal Fat: 46.43g | Prot: 73.34g | Carbs: 38.37g.   Lunch: 紅蘿蔔, 櫛瓜, 水蓮, 高麗菜, 瓜瓜園 冰地瓜, 芋頭, 玉米筍, 杏鲍菇, 青椒, 大黃瓜, 小黃瓜, 茄子, 紅甜椒/紅色燈籠椒, 黄色燈籠椒, 南瓜, 青花菜, 白蘿蔔, 小白菜. Dinner: 小魚乾, 花生, 雞胗, 豬肉, 雞腿排, 鱸魚, 雞蛋, 核桃, 杏仁, 米森 有機純黑芝麻粉, Happy Cow 低脂起司片, 無糖豆漿, Kirkland Whole Milk. more...

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好豐盛呀😋😋想吃 
16 Oct 21 by member: 麻糬彤

     
 

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