YJou's Journal, 16 Oct 21

🐔一樣用近期很愛的印度咖喱粉🥺🥺🥺

View Diet Calendar, 16 October 2021:
1490 kcal Fat: 34.95g | Prot: 119.61g | Carbs: 171.43g.   Breakfast: 水煮蛋, 瓜瓜園 冰烤蕃薯. Lunch: 雞胸肉, 統一生機 有機五穀米. Dinner: 南僑 讚岐烏龍湯麵, 水煮蛋. Snacks/Other: Vivesoy 堅果奶, Tryall 分離乳清蛋白粉-芋頭牛奶, LadyWan 低卡蒟蒻珍珠, 云川生機 糙米餅. more...

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