LoreParodii's Journal, 15 Oct 21

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Weigh In record (no journal entry) for 15 October 2021

68 kg Lost so far: 5.2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2021:

1329 kcal

Fat: 51.21g | Prot: 51.17g | Carbs: 165.72g. Breakfast: Quaker Avena Tradicional, Leche Entera. Dinner: Pizza de Queso de Masa Delgada, Baggio Vida, Pizza de Queso de Masa Delgada, Rosamonte Mate Cocido. Snacks/Other: Exquisita Bizcochuelo de Vainilla. more...

2067 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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LoreParodii's Weight History

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LoreParodii's Journal, 15 Oct 21

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LoreParodii's Weight History