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Reina Estrella
Journal
25 Apr 09
Reina Estrella's Journal, 25 Apr 09
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Weigh In record (no journal entry) for 25 April 2009
90.7 kg
Lost so far:
5.9 kg
.
Still to go:
4.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 April 2009:
777 kcal
Fat: 11.87g | Prot: 40.53g | Carbs: 130.95g.
Breakfast:
apple, sugar, Coffee.
Lunch:
potato soup.
Dinner:
teriyaki sauce, shrimp stir fry.
Snacks/Other:
clementine orange.
more...
2877 kcal
Exercise:
Housework - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Reina Estrella's Weight History
View Complete History