Weigh In record (no journal entry) for 15 October 2021
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101.7 kg
Lost so far: 7.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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671 kcal
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Fat: 41.58g | Prot: 47.72g | Carbs: 25.49g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg, Chobani Flip Cookies & Cream (128g). Lunch: Bacon, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg. more...
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Losing 1.0 kg a Week
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chickenfries's Weight History
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