Weigh In record (no journal entry) for 15 October 2021
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60.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1221 kcal
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Fat: 38.33g | Prot: 54.66g | Carbs: 173.13g.
Breakfast: Гречка с Кефиром. Lunch: Dr. Korner Корнерсы Цельнозерновые Нежный Сыр , Dr. Korner Хлебцы Сырные. Dinner: Сыр, Вкусы Мира Crunchy Манго-Орехи-Семечки, Булочка Зерновая, Яблоко, Творог 5%. more...
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Gaining 3.5 kg a Week
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kristina_oo's Weight History
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