莫等黛's Journal, 15 Oct 21

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View Diet Calendar, 15 October 2021:

1157 kcal

Fat: 40.99g | Prot: 30.34g | Carbs: 180.18g. Breakfast: 桂格(Quaker) 經典大燕麥片, 豐力富全脂奶粉, 丹麥肉桂酥皮餅. Lunch: 紅豆麵包. Dinner: 酸菜, 秀珍菇, 炒高麗菜, 絲瓜. Snacks/Other: 水梨, 香蕉. more...

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