Weigh In record (no journal entry) for 01 May 2021
|
75.3 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
2641 kcal
|
Fat: 126.99g | Prot: 75.32g | Carbs: 271.21g.
Breakfast: Edeka H-Milch Laktosefrei 1,5%, Gut & Günstig Choco Chips. Lunch: Pringles Original, Milka Alpenmilchcreme, Kinder Riegel (21g), Oreo Double , Gut & Günstig Edelsalami Steinofen Pizza. Dinner: Knorr Ofenkartoffeln mit Hackfleisch. Snacks/Other: funny-frisch Chipsfrisch Zaziki, Crusti Croc Käse Stängli mit Butter, Mucci Eiskonfekt, Wodka. more...
|
|
2489 kcal
|
Exercise:
Walking (moderate) - 5/kph - 36 minutes, Fitness Training (Workout) - 27 minutes, Sitting - 3 hours, Housework - 2 hours, Resting - 9 hours and 57 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|