Weigh In record (no journal entry) for 07 August 2014
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157.4 kg
Lost so far: 47.6 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 51.99g | Prot: 107.64g | Carbs: 195.63g.
Breakfast: Trader Joe's Sliced Halloumi Cheese, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas, Wonder Light Italian Bread, Fried Egg. Lunch: Subway 6" Oven Roasted Chicken Breast. Dinner: soup. more...
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steady weight
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lionpete's Weight History
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