Weigh In record (no journal entry) for 15 October 2021
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75.4 kg
Lost so far: 10.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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158 kcal
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Fat: 10.53g | Prot: 10.57g | Carbs: 5.47g.
Breakfast: Жареное Яйцо, Красные Помидоры. more...
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Losing 0.1 kg a Week
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AlexA1275's Weight History
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