Weigh In record (no journal entry) for 15 October 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1514 kcal
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Fat: 43.30g | Prot: 93.70g | Carbs: 185.58g.
Breakfast: Kiwi, Auchan Olio Extravergine di Oliva , Banana, Uovo. Lunch: Auchan Olio Extravergine di Oliva, d'Aucy Maiscedonia, Scotti Riso Rosso Integrale , Esselunga Mazzancolle Tropicali. Dinner: Iperal Pane al Mais a Fette, Zucca, Eurospin Hamburger di Bovino Adulto. Snacks/Other: Gullón Cuor di Cereale al Cioccolato. more...
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Losing 0.2 kg a Week
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sierta73's Weight History
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