Weigh In record (no journal entry) for 15 October 2021
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94.6 kg
Lost so far: 27.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1210 kcal
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Fat: 35.11g | Prot: 70.62g | Carbs: 149.82g.
Breakfast: Herbalife Продукт Белковый Специализированный Формула 3, Herbalife Протеиновый Коктейль Формула 1 Дыня. Dinner: Вастэко Полба Цельная, Бахетле Закуска Тещин Язык, Копченов Сало Домашнее с Чесноком. more...
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Losing 3.5 kg a Week
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catmarkusha's Weight History
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