Sohn des Glücks's Journal, 15 Oct 21

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Wie befürchtet wieder falsche Richtung

96.9 kg Lost so far: 2 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2021:

2479 kcal

Fat: 115.47g | Prot: 47.34g | Carbs: 309.31g. Breakfast: Birnen. Dinner: Edeka Kartoffel-Rinderhackfleisch Auflauf. Snacks/Other: Müller Müllermilch Shake Ice Coffee , Sun Snacks Chips Salz, Aldi Strong Force, Spekulatius. more...

2777 kcal

Exercise: Gassi Rocky - 1 hour and 15 minutes, waschbrett Übungen - 6 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Sohn des Glücks's Weight History

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Sohn des Glücks's Journal, 15 Oct 21

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Sohn des Glücks's Weight History