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莫等黛
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15 Oct 21
莫等黛's Journal, 15 Oct 21
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View Diet Calendar
, 15 October 2021:
1157 kcal
Fat: 40.99g | Prot: 30.34g | Carbs: 180.18g.
Breakfast:
桂格(Quaker) 經典大燕麥片, 豐力富 全脂奶粉, 丹麥肉桂酥皮餅.
Lunch:
紅豆麵包.
Dinner:
酸菜, 秀珍菇, 炒高麗菜, 絲瓜.
Snacks/Other:
水梨, 香蕉.
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