Weigh In record (no journal entry) for 15 October 2021
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58.9 kg
Lost so far: 0.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1048 kcal
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Fat: 66.39g | Prot: 42.51g | Carbs: 72.46g.
Dinner: Бизнесойл Заправка Салатная по-Французски с Дижонской Горчицей, Помидоры, Яйцо (Целое), Усольский Свинокомплекс Колбаса Свиная, Хлебзавод 28 Хлеб Белый. more...
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Losing 2.8 kg a Week
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red_dragon's Weight History
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