Weigh In record (no journal entry) for 15 October 2021
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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3921 kcal
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Fat: 133.42g | Prot: 150.48g | Carbs: 380.76g.
Breakfast: 우유, Post 오레오오즈 레드. Lunch: 고추장불고기, 햇반 현미밥. Dinner: 파리바게트 카스테라, 우유, 바람떡, 김밥천국 김밥, 순살치킨, 맥주 맥주. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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