Weigh In record (no journal entry) for 14 October 2021
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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531 kcal
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Fat: 19.95g | Prot: 10.55g | Carbs: 74.56g.
Breakfast: Maggi Tuinkruiden Bouillon, Water, Duo Penotti Chocopasta, AH Tijgerbrood Bruin, AH Speculoos Pasta. Lunch: AH Tricolore Schepijs, Kruidvat Chocolade Pepernoten. more...
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Losing 0.4 kg a Week
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FloortjevanOosten's Weight History
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