Weigh In record (no journal entry) for 14 October 2021
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66.8 kg
Lost so far: 10.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1213 kcal
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Fat: 47.99g | Prot: 69.14g | Carbs: 129.19g.
Breakfast: Tapioka Queso Tipo Sandwich, Colanta Leche Deslactosada, Pietrán Jamón de Pavo, Doña Paisa Arepa Extra Delgada, Pan Francés. Lunch: Ferrero Nutella, Pechuga de Pollo, Arroz Primavera. Dinner: Huevo Revuelto. Snacks/Other: Taeq Palitos de Queso Integrales . more...
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Losing 0.0 kg a Week
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gabrielaguzmanab's Weight History
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