Weigh In record (no journal entry) for 14 October 2021
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86.2 kg
Lost so far: 3.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1435 kcal
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Fat: 45.88g | Prot: 47.23g | Carbs: 119.39g.
Breakfast: Кофе, Хачапури, Хинкали. Lunch: Огурцы Кислого Рассола, Хачапури, Хинкали. Dinner: Коньяк, Арбуз. Snacks/Other: ASIA FEST Чипсы Нори. more...
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Gaining 0.7 kg a Week
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olgabelavceva330's Weight History
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