Weigh In record (no journal entry) for 13 October 2021
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53.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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916 kcal
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Fat: 33.29g | Prot: 33.39g | Carbs: 131.38g.
Breakfast: Банан, Кофе с Молоком и Сахаром, Аксай Нан Пряники Северные. Lunch: Банан, Борщ с Говядиной, Вареное Яйцо. Dinner: Сервелат, Суп Харчо. Snacks/Other: Яблоко. more...
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Losing 0.0 kg a Week
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Sara Danes's Weight History
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