Weigh In record (no journal entry) for 13 October 2021
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58.1 kg
Lost so far: 9.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1172 kcal
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Fat: 43.97g | Prot: 99.65g | Carbs: 91.27g.
Breakfast: la Nueva Queso Cremoso, Paladini Paleta de Cerdo Cocida, Huevo. Lunch: Tholem Queso Untable Clásico Light, Filete de Ternera, Remolacha, Matarazzo Fideos Tirabuzón . Dinner: Galletitas saludables. Snacks/Other: La Serenísima Leche 1%, Nueces, La Parmesana Cacao Amargo, Dicomere Albúmina de Huevo, Quaker Avena Tradicional. more...
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2298 kcal
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Exercise:
Funcional - 54 minutes, Gimnasio - 1 hour and 7 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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VirVargas's Weight History
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