Weigh In record (no journal entry) for 13 October 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1340 kcal
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Fat: 74.99g | Prot: 81.64g | Carbs: 80.53g.
Breakfast: McDonald's Brioche Marmellata, WHY Biscotti Proteici, Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Lunch: Conad Ricotta, Uovo, Bietola. Snacks/Other: Myprotein Grissini Proteici, WHY Frollini Proteici . more...
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Losing 0.8 kg a Week
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