Sink-or-swim's Journal, 19 Mar 11

I can't believe this is working! Yesterday I had McDonald's French fries for lunch and steak and roasted potatoes at dinner and I still lost!!! :D

68.9 kg Lost so far: 37.7 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

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921 kcal

Fat: 26.92g | Prot: 39.93g | Carbs: 146.54g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Deep Chocolate Vitatops, Spinach Artichoke Chicken. Dinner: Deep Chocolate Vitatops, Whole Milk. more...

2113 kcal

Exercise: Housework - 5 minutes, Sleeping - 9 hours, Sitting - 14 hours and 55 minutes. more...