Weigh In record (no journal entry) for 08 October 2021
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43.4 kg
Lost so far: 9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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320 kcal
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Fat: 20.57g | Prot: 3.63g | Carbs: 30.14g.
Snacks/Other: 奇多 家常起司口味玉米棒. more...
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Gaining 1.4 kg a Week
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