Weigh In record (no journal entry) for 13 October 2021
|
77.8 kg
Lost so far: 0 kg.
Still to go: 77.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
1338 kcal
|
Fat: 52.52g | Prot: 62.61g | Carbs: 159.12g.
Breakfast: McDonald's Круассан с Крем-Какао, McDonald's Макмафин с Яйцом и Сыром, Herbalife Расширенный Завтрак АЧК+ОЯН+Ф3(2) на Воде. Lunch: Банан, McDonald's Американо с Молоком Средний, Гама Чиабатта с Курицей . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlhaKozoriz's Weight History
|