Weigh In record (no journal entry) for 13 October 2021
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71 kg
Lost so far: 1.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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178 kcal
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Fat: 1.86g | Prot: 11.20g | Carbs: 31.12g.
Breakfast: Банан, Ehrmann High Protein Vanilla Pudding. more...
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Gaining 0.4 kg a Week
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lubopytstvo's Weight History
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