carol0120lee's Journal, 12 Oct 21


View Diet Calendar, 12 October 2021:
651 kcal Fat: 35.35g | Prot: 29.83g | Carbs: 57.27g.   Breakfast: 全聯 香蕉, 黑咖啡, Costco 全脂鮮乳, 福源 花生醬, 白吐司. Lunch: 雜糧飯, 控肉, 小黃瓜, 高麗菜, 煎雞蛋, 豆腐. Snacks/Other: 橘子. more...

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