Weigh In record (no journal entry) for 13 October 2021
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1516 kcal
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Fat: 25.35g | Prot: 22.64g | Carbs: 222.78g.
Breakfast: Хлебная Усадьба Пирог Слоёный с Курицей . Lunch: Жвачка, Красное Яблоко, Малина, Кухня на Районе Апельсиново-Грейпфрутовый Фреш. Dinner: Mentos Ментос со Вкусом Колы, Вино Совиньон Блан. more...
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Losing 0.7 kg a Week
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frolouva's Weight History
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