Anyakao's Journal, 13 Oct 21


View Diet Calendar, 13 October 2021:
1387 kcal Fat: 36.16g | Prot: 47.59g | Carbs: 170.30g.   Breakfast: 香蕉, 7-11 蒸地瓜, 水煮蛋, 7-11 冰燕麥拿鐵, 統一 統一麵包巧克力捲. Lunch: 豬排(烤製或烘焙), 7-11 培根白醬義大利麵. Snacks/Other: 牛奶, Ace 原味蘇打餅乾. more...

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