Weigh In record (no journal entry) for 06 August 2014
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110.1 kg
Lost so far: 13.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 38.35g | Prot: 71.66g | Carbs: 175.17g.
Breakfast: AH Pitloze Witte Druiven, Danone Oikos Bosbes. Lunch: AH Kalkoenfilet, Becel Light, Tomaten, AH Goudse Kaas Jong Belegen 48+, Aldi Tijgerbrood Wit. Dinner: CêlaVita Mini Krieltjes, AH Kipburger, AH Ceasar Salade. Snacks/Other: Gedroogde Abrikozen, Optimel Cranberry Framboos Magere Kwark met Magere Yoghurt, Koffie met Melk, Mango's, AH Ananas Vers, Banaan, Aardbeien, Wasa Volkoren Cracker, AH Puur & Eerlijk Achterham. more...
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3491 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Maria0911's Weight History
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