Weigh In record (no journal entry) for 12 October 2021
|
100 kg
Lost so far: 1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
1993 kcal
|
Fat: 112.61g | Prot: 56.29g | Carbs: 170.02g.
Breakfast: Jean Hervé Purée de Noix de Cajou. Lunch: Jean Hervé Purée de Noix de Cajou. Dinner: Harry's Pain de Mie Complet (42g), Rigoni di Asiago Nocciolata sans Lait, Clément Faugier Crème de Marron de l'ardèche , LU Belvita Petit Déjeuner Noisette et Chocolat, Jean Hervé Purée de Noix de Cajou. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|