Weigh In record (no journal entry) for 11 October 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1603 kcal
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Fat: 53.22g | Prot: 67.54g | Carbs: 215.97g.
Breakfast: Capuchino. Lunch: Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Limonada, Patacones, Pechuga de Pollo sin Piel, Arroz Blanco. Dinner: Pizza de Queso (36 Cm). Snacks/Other: Coca-Cola Coca-Cola Zero, Frito Lay De Todito BBQ. more...
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Losing 0.3 kg a Week
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danas.1u's Weight History
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