Weigh In record (no journal entry) for 19 April 2021
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49 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 37.13g | Prot: 68.12g | Carbs: 124.31g.
Lunch: ココティエ MCTオイル, 鶏もも肉 皮無し, ご飯, プロ仕様 納豆. Dinner: 鶏もも肉 皮無し, ご飯, ココティエ MCTオイル, プロ仕様 納豆. Snacks/Other: マイプロテイン チョコレートブラウニー, ご飯. more...
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Losing 0.4 kg a Week
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chamchi1210's Weight History
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