Weigh In record (no journal entry) for 12 October 2021
|
79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
318 kcal
|
Fat: 4.45g | Prot: 17.83g | Carbs: 55.71g.
Breakfast: Bubur Kacang Hijau, Herbalife F1 Nutritional Shake Mix, Herbalife Personalized Protein Powder. Snacks/Other: Pisang. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rhemachanijd's Weight History
|