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昨天有💩💩
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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541 kcal
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Fat: 26.01g | Prot: 28.18g | Carbs: 47.22g.
Breakfast: 拿坡里 重乳酪蛋糕, 光泉 無糖豆漿, 水煮蛋. more...
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Losing 1.4 kg a Week
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