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WhatKatieDid
Journal
06 Oct 21
WhatKatieDid's Journal, 06 Oct 21
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Weigh In record (no journal entry) for 06 October 2021
84.0 kg
Lost so far:
2.1 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2021:
1509 kcal
Fat: 48.82g | Prot: 38.19g | Carbs: 122.69g.
Lunch:
Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette.
Dinner:
Waitrose Perfectly Ripe Avocado, Tesco Petit Pois, Marks & Spencer Plant Kitchen Cashew Mac.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can, Twinings Lemon & Ginger Tea, M&S Food British Raspberries.
more...
2117 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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WhatKatieDid's Weight History
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