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WhatKatieDid
Journal
01 Sep 21
WhatKatieDid's Journal, 01 Sep 21
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Weigh In record (no journal entry) for 01 September 2021
83.1 kg
Lost so far:
0.8 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2021:
1994 kcal
Fat: 63.00g | Prot: 60.09g | Carbs: 234.12g.
Breakfast:
Leon Smashed Avocado and Halloumi Sourdough Muffin.
Lunch:
Chumaki Set.
Dinner:
Chicken Wing Meat and Skin, Macaroni Cheese, Pizzaexpress Garlic Bread.
Snacks/Other:
Mojito, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2094 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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WhatKatieDid's Weight History
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