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WhatKatieDid
Journal
16 Jul 21
WhatKatieDid's Journal, 16 Jul 21
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Weigh In record (no journal entry) for 16 July 2021
83.3 kg
Lost so far:
0.6 kg
.
Still to go:
19.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 July 2021:
1441 kcal
Fat: 45.98g | Prot: 12.59g | Carbs: 208.32g.
Dinner:
Pumpkin Cake, Chow Mein Noodles.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can, 7UP 7UP Free (Can), Lemon Juice.
more...
2099 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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WhatKatieDid's Weight History
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