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WhatKatieDid
Journal
07 Jul 21
WhatKatieDid's Journal, 07 Jul 21
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Weigh In record (no journal entry) for 07 July 2021
83.3 kg
Lost so far:
0.6 kg
.
Still to go:
19.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 July 2021:
2027 kcal
Fat: 60.70g | Prot: 57.90g | Carbs: 245.10g.
Breakfast:
Leon Sausage & Egg Muffin.
Lunch:
Tesco Smoked Salmon & Avocado California Rolls.
Dinner:
Tesco Petit Pois, Marks & Spencer Plant Kitchen Cashew Mac.
Snacks/Other:
Marks & Spencer Strawberries, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2099 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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WhatKatieDid's Weight History
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