WhatKatieDid's Journal, 25 May 21

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Weigh In record (no journal entry) for 25 May 2021

81.9 kg Lost so far: 2.0 kg. Still to go: 18.4 kg. Diet followed: 100%.

View Diet Calendar, 25 May 2021:

1570 kcal

Fat: 27.14g | Prot: 33.42g | Carbs: 172.60g. Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Mushroom, Leek, Parma Ham, Pasta Bake 24.11.2018. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Twinings Lemon & Ginger Tea. more...

2244 kcal

Exercise: Bicycling (slow) - 18/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 8.9 kg a Week

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WhatKatieDid's Journal, 25 May 21

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WhatKatieDid's Weight History