deesharm's Journal, 11 Oct 21

Switched to vegan for 3 weeks let’s see

View Diet Calendar, 11 October 2021:
618 kcal Fat: 22.19g | Prot: 16.63g | Carbs: 102.42g.   Breakfast: Oat Milk, Honey, President's Choice Organics Almond Honey Granola, Bananas, Raspberries, President's Choice Organics Almond Honey Granola, Prana White Chia Seeds, Strawberries. more...
2114 kcal Exercise: Apple Health - 24 hours. more...

14 Supporters    Support   

Comments 
hey does this app work? cause i used a different calculator and it said i need 1250 but this app says i need 1600 and im rlly confused 
12 Oct 21 by member: lvnbs
That is not enough calories for anyone in a day 
12 Oct 21 by member: yardapesdaycare
I use this app to just calculate my calorie intake , yeah I’m keep around1400 but I don’t get hungry anymore so always like 1200 trying to eat something in dinner time but no appetite n weight is like stuck at 82 
13 Oct 21 by member: deesharm
Vegan makes me control my cravings , I don’t get that much craving like I used to , I just need to put more daily steps, I’m not able to touch even 6k+ 
13 Oct 21 by member: deesharm

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


deesharm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.