Weigh In record (no journal entry) for 11 October 2021
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92 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1307 kcal
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Fat: 21.53g | Prot: 55.92g | Carbs: 233.06g.
Breakfast: НЕВА Зефир Бело-Розовый. Lunch: Картофель Отварной, Свекла Вареная. Dinner: Сваренное Вкрутую Яйцо, Творог (Обезжиренный), Банан. Snacks/Other: Ватрушка с Творогом, Яблоки. more...
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Gaining 1.4 kg a Week
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Valeriuya's Weight History
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