Weigh In record (no journal entry) for 11 October 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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838 kcal
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Fat: 19.21g | Prot: 50.76g | Carbs: 125.41g.
Breakfast: Яблоко, Банан. Lunch: Babyfox Шоколад Молочный, Сыр, Хлебная Нива Хлеб Бородинский. Dinner: Банан, Агрокомплекс Кефир 1%, Лента Яблоко, Творог (Полностью Обезжиренный). more...
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Losing 0.2 kg a Week
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kristina_oo's Weight History
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