Weigh In record (no journal entry) for 11 October 2021
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68.5 kg
Lost so far: 8.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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496 kcal
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Fat: 16.99g | Prot: 40.97g | Carbs: 49.96g.
Breakfast: Morangos, Ovo, Pão Caseiro, Jeunesse Naara Chocolate, Bauducco Torrada Multigrãos, Maçã, Repolho, Hortifruti Patinho Moído . more...
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Losing 2.1 kg a Week
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biina_soares's Weight History
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