hanscon z's Journal, 11 Oct 21


View Diet Calendar, 11 October 2021:
1909 kcal Fat: 39.13g | Prot: 100.58g | Carbs: 292.05g.   Breakfast: Plátano, Frutillas, Colun Manjar, Huevo, Vivo Avena Instantánea, Nestlé Leche Nido. Lunch: Costa Mini Palmeritas, Malloa Salsa de Tomate, Hellmann's Ketchup Light, Tomates, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso, Carozzi Spaghetti Integral. Dinner: Plátano, Vivo Avena Instantánea, Colun Yoghurt Frutos Creme. Snacks/Other: Apio, Zanahoria, Pechuga de Pollo Cruda sin Piel Ni Hueso. more...

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